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篮球运球后转身突破技术是后卫和前锋队员必须熟练掌握的一个高难度、复杂的技术动作(与中锋运球后转身篮下进攻技术大不一样),然而很多的专业书籍对它的描述过于简单和模糊。通过向十几位篮球专家、教授的悉心讨教;多名后转身突破技术好的CUBA运动员的访谈;大量现代NBA优秀篮球运动员的“行进间运球后转身突破技术录象”的仔细观摩;自己实践中的切身体念;对“篮球行进间运球后转身突破技术”中上肢、下肢、腰跨、头、肩的动作方法进行细致的描述,并运用运动生物力学原理、圆周运动物理学原理对其进行技术动作原理分析,提出该动作完成时应注意的动作方法与技术细节。
After dribble dribbling basketball breakthrough technology is the defender and forward team members must master a difficult and complicated technical action (with the center after dribble turn the basket attack technology is very different), but many professional books describe it too much Simple and fuzzy. Through a dozen basketball experts and professors for their advice; more than a good turn around to break through the technical CUBA interview; a large number of modern NBA excellent basketball player “after moving into the dribble to break through the technical video ” carefully observed ; In practice, cut the body concept; on the “basketball dribble after the turn between the dribble technology” in the upper limbs, lower limbs, lumbar spine, head and shoulders method of action described in detail and the use of sports biomechanics, circumference The principles of kinematic physics are analyzed, and the action method and technical details that should be noticed when the action is completed are put forward.