春季至夏初尝鲜而吃野菜，确实别有风味，且野菜很少受到污染，可谓“天然食物”。但在大享口福之时，别忘了野菜最好不要过量进食。多数野菜性凉性寒，多吃会造成脾胃虚寒而致病。如小蓟、鱼腥草等；少数野菜有微毒，多吃更有害，如灰菜、获类等；少数野菜还含有过敏物质，多 Spring to early summer to eat fresh and eat wild vegetables, really do not have flavor, and little pollution of wild vegetables, can be described as “natural food.” But when you enjoy the big blessing, do not forget the best wild vegetables do not eat too much. Cold most of the wild cold, eat will cause spleen Deficiency and disease. Such as small thistle, Houttuynia; a few wild plants have micro-toxicity, eat more harmful, such as gray vegetables, by class; a few wild plants also contain allergies, and more