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现将本人近两年通过气功古典某些精句的学习和实验,向体内三个“丹田”聚集真气成“气丘”和产生“自发六字诀”的感悟介绍给大家,以共同探讨人体生命科学的奥妙,共享健康长寿之福! 一、古典精句 《庄子》、《知北游》篇讲:“人之生,气之聚也;聚则为生,散则为死。”(《中华气功学》45页)。《养生方、十问》中讲:善养气者,使宿气夜散,新气朝聚,以彻九窍而实大付(腑),因此,吹咬呴呼吸在一定程度上又与吐故纳新之法相类。”(《中华气功学》96页)。张三丰在《道言浅近说》中讲:“凡人养神养气之际,神即为收气主宰,收得一分气,便得一分宝,收得十分气,便得十分宝,气之贵重,世上凡金凡玉虽百两不换一分,道人何必与世上争利息呼……”(《中华气功学》160页)。
In the past two years, I will introduce to you some of the fine sentences in the Qigong class through the study and experimentation of the Qigong classical fine sentences. The mystery of human life sciences, sharing the blessing of health and longevity! First, the classical fine Zhuangzi, “know the North Tour,” Posts: “People’s life, the gas of the poly also; poly live, casual is dead. (”Chinese Qigong“ 45 pages). ”Health side, ten questions“ in the talk: good gas, the night of stagnation, the new gas toward the poly, to complete the nine oyster really big pay (Fu), therefore, to breathe bite to a certain extent, The law is similar. ”(“ Chinese Qigong ”96) .Zhang San-feng said in“ Taoist Shallowly Proximity, ”said:“ mortal nourishment on the occasion of God, God is to get the gas dominate, get a break, they have a treasure, received Very angry, they have very treasure, precious gas, the world where the Jinfan Yu even though one hundred and two do not change a point, why the Taoist interest in the world call for help ... ”(“ Chinese Qigong ”160 pages).