现代生活的紧张节奏也让人们的职场生涯更加多彩多姿。对于众多白领来说,工作节奏张弛有度、知识更新上“活水”频来已经成为他们的努力方向。在上海,很多人开始为自己的人生职业设计中增加了一小段休憩时段,在这段时间里参加一些培训,给自己充充电,调整一下自己的生活方式和心理,感觉各方面比较成 The tense pace of modern life also makes people’s career more colorful. For many white-collar workers, work-paced relaxation, knowledge update “living water” frequently has become their direction. In Shanghai, many people began to add a short break to their career design career. During this time, they participated in some training to recharge themselves and adjust their lifestyle and psychology.