田径运动是初中体育教学中的基础科目,它主要起到锻炼身体、增强体质的作用。目前,在初中田径训练中,教练员在训练策略上,仍然存在诸多问题,例如训练思路单一、狭窄,训练强度、时间把握不准,使得受训者无法很好地发挥自己的运动潜能。虽然说目前提出的每一种训练办法都各有优劣势,教练员需要恰 Athletics is the basic subject in junior high school physical education. It mainly plays the role of exercising and strengthening physique. At present, in the track and field training of junior high school, the coaches still have many problems in the training strategy, such as the single train of thought, the narrow training intensity and the uncertainty of the time so that the trainees can not exert their potential. Although each of the current proposed training methods have their own advantages and disadvantages, coaches need to just