喜欢将中药材与食物同煲汤,是南方人偏爱的做法。为了防止吃喝伤脾胃,可以在饭菜里加一些中药,这样的确能让你吃得更健康。[鸡骨草:清肝火消胃气]鸡骨草是一种中草药,广西最多产,价格也最便宜。主要功能是去湿火,这种草药在一般的中药店可以买到,价格为10~20元左右一斤。用鸡骨草煲乌鸡汤可以清肝火,消胃气,老少皆宜。如果人们平常大鱼大肉惯了,很容易在体内积聚湿热,吃点鸡骨草去湿,可以防止因湿热内聚而引 Like traditional Chinese medicine and food soup, is the southerners preferred approach. In order to prevent eating and drinking spleen and stomach, you can add some food in the traditional Chinese medicine, this really allows you to eat healthier. [Achyranthes: qingganhuoci gas] Achyranthes is a Chinese herbal medicine, Guangxi most productive, the price is the cheapest. The main function is to wet the fire, this herb can be bought in the general Chinese medicine shop, the price of 10 to 20 yuan a pound. Chicken soup with chicken bone grass soup can clear the fire, eliminate gas, all ages. If people are accustomed to big fish, it is easy to accumulate in the body hot and humid, eat chicken grass to wet, to prevent cohesion caused by hot and humid