年关将至,也许你已开始憧憬明年,制订新一年的学习、工作计划了。那么,你是不是还记得今年初雄心勃勃制订新年计划时的情景?翻翻学习计划、工作手册,对照一下,有多少计划已经完成,多少计划却已悄然流产了呢?许多人在给自己确定目标时豪情万丈,但真待付诸行动时又觉得困难重重,能逃则逃,这就是拖延症在作祟。所谓拖延症是指自我调节失败,在能够预料后果有害的情况下,仍然把计划要做的事往后推迟的一种 Year approaching, maybe you have begun to look forward to next year, to formulate a new year of study, work plan. So, do you still remember the ambitious plans for the New Year this year? Looking through the learning plans and the workbooks, how many plans have been completed and how many projects have been quietly aborted? Many are defining themselves Destined to lofty goals, but really want to put into action and find it difficult to escape the flight, which is procrastination at work. The so-called procrastination refers to the failure of self-regulation, in the expected harmful consequences, still plans to do something to postpone the future