考古汪实,在人类漫长的进化历程中,不仅先祖古猿熬过数千万年的饥饿岁月,人类本身在饥饿与死亡线上也挣扎了三百万年。由于人类在漫长的“饥饿时代”中进化、成长,形成了与此相适应的身躯和脏器构造:硕大的胃腔、数倍于身高的肠子、善于防御饥饿的生理功能,如短期内无食可进,可分解储备于体的糖或脂肪、蛋白质以自供。今日“节食”者,可连续十数日乃至数十日不进五谷,仅靠饮水或少许果蔬维持身体营养(需特殊训练,读者不可尝试),于健康无损。笔 Archeology Wang Shih, during the long evolutionary process of mankind, not only did the ancient apes survive the famine years of tens of millions of years, they also struggled for three million years on the lines of starvation and death. Due to the evolution and growth of mankind in the long “hunger era”, the structure of the body and organ corresponding to this has been formed: a huge gastric cavity, several times the height of the intestines, and good at defending the physiological functions of hunger such as no short-term Food can enter, can be stored in the body’s sugar or fat decomposition, self-supplied protein. Today’s “dieting” who, for ten consecutive days and even dozens of days into the grain, water or fruits and vegetables to maintain a body nutrition alone (need special training, the reader can not try), in good health. pen