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音乐和舞蹈自古以来就是人们十分喜爱的娱乐活动,这是因为音乐、舞蹈都是来源于自然界和实际生活,是人们内心情感的真实表达。现代人也认为音乐没有国界,最具有感染力,所有热爱音乐的人都可以产生共鸣。舞蹈是一种参与性很强的娱乐活动,优秀的舞者会达到身心合一的完美境界。音乐和舞蹈不仅有较强的娱乐性,而且可以使欣赏、参与的人心情舒畅,身体得到锻炼,而起到防病养生的积极作用。
Music and dance have been popular entertainment activities since ancient times. This is because music and dance come from both nature and real life and are the true expressions of people’s inner feelings. Modern people also believe that music has no boundaries, the most contagious, all people who love music can resonate. Dance is a very engaging and entertaining event where outstanding dancers reach the perfection of body and mind. Music and dance are not only more entertaining, but also make the people who are appreciating and participating feel comfortable and the body gets exercise, which plays a positive role in preventing and curing diseases and keeping a healthy life.