平衡木对于女子体操运动员来讲是一项容易产生紧张感的项目,其主要因素似乎来至失误的严重性和偶然性,至少是对于比赛的运动员来讲是这样的。由左倾斜一下就意味着扣0.5分。一般来讲,在高水平的比赛中或大学生水平的比赛中,害怕受伤不是运动员所主要担心的事,而是害怕掉下来。这一负担常常萦绕在运动员的思想中。如何控制和克服平衡木比赛中所带来的紧张感,每一个教练员、运动员或心理学家都有自己的一套经验或方法。她(他)们的经验或方法一些是成功的,一些则不成功。有些成功 Balance beam is a stress-prone item for women’s gymnasts and its main factor seems to be the severity and contingency of mistakes, at least for athletes in competition. Tilt from the left means that the deduction 0.5 points. In general, fear of being injured is not the main concern of the athlete in high-level matches or college-level competition but is afraid to fall. This burden often lingering in the athlete’s mind. How to control and overcome the tension brought by the Balance Beam game, each coaches, athletes or psychologists have their own set of experience or method. Some of her experiences or methods are successful, while others are unsuccessful. Some success