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编辑同志:我儿子今年5岁,体质较弱,冬春两季特别容易感冒。医生说,这孩子免疫力差,生活中需要更多照顾。请问,怎样增强他的免疫力?读者孟洁孟洁读者:学龄前儿童免疫力、消化系统尚未发育完全,处于免疫力最脆弱的阶段,很容易受到感冒病毒的侵袭,引发感冒。增强宝宝的免疫力,需要在以下方面多注意。1.多喝水,多吃青菜水果。对于学龄前儿童来说,均衡的饮食及摄取足够的水分、维生素非常重要,
Editor’s Comrade: My son is 5 years old this year and has a weak constitution. It is particularly susceptible to cold in winter and spring. The doctor said that this child is poor immunity, need more care in life. Excuse me, how to enhance his immunity? Readers Meng Jie Meng Jie readers: preschool children’s immune system, digestive system has not yet fully developed, in the most vulnerable stage of immunity, it is susceptible to the invasion of influenza virus, triggering a cold. Enhance the baby’s immune system, need to pay more attention to the following aspects. 1. Drink plenty of water, eat more fruits and vegetables. For preschool children, a balanced diet and adequate intake of water, vitamins is very important,