近年来,走鹅卵石路健身法开始在一些地方风行,大大小小的公园乃至居民小区里,都砌了鹅卵石路。有的地方,每到清晨或傍晚,等着踏石健身的老人甚至排成了长队。一些居住条件比较好的人,还在自己家的院子里铺一条鹅卵石小径。踏石成了一种时尚的健身活动。按照中医的原理,给足部的穴位以适当的刺激,可以促进全身的气血循环,从 In recent years, take the cobblestone Road Fitness Act popular in some places, large and small parks and residential areas, have built a cobblestone road. In some places, every morning or evening, elderly people who wait for a stepping stone exercise or even lined up. Some people living better conditions, but also in their own yard paved a pebble path. Stepping stones became a fashionable fitness activity. According to the principle of traditional Chinese medicine, to the foot acupuncture points with appropriate stimulation, can promote blood circulation of the body, from