弹腿连拳古朴实用,结构严谨,左右对称,讲究收则缩,放则伸,刚发柔变,拳脚并用,功在于内,形领于外,含虚抱气,气意相容,身法传神,威而不猛,柔而有力。在功法训练中,特别重视下盘功夫,即支撑腿的稳定性。起脚一般不过裆位,支撑腿屈膝,抬腿如风,落地如钉。正如拳谚所说,“拳打三分,脚踢七 Leg elastic even simple and practical, well-structured, so symmetrical, pay attention to the shrinkage, put the stretch, just made a soft change, fist and use, work lies in the collar, collar collar outside, containing Qi Bao Qi, gas compatible, body Law expressive, Granville and not fierce, soft and powerful. In practice training, special attention to the next kung fu, that support the stability of the leg. However, the general kicker crotch, support leg knees, lift the leg upwind, such as nails landing. As the saying goes, "punch one-third, kick seven