在牛奶消费中,有一种观点颇为流行:认为牛奶是辅助性闲食,可吃可不吃。但是,营养学家的看法恰恰相反,他们认为,牛奶是人类的必需食品,不喝牛奶实在是一个应当摈弃的旧观念和旧习惯,它对我国民众健康带来的危害实在太大了。1992年举行的全国第三次营养调查表明,我国民众的蛋白质人均日摄入量仅67克,只及中国营养学会推荐量的低限;而中 In the milk consumption, there is a popular view: that milk is an auxiliary snack, eatable to eat. However, the view of nutritionists is exactly the opposite. They think that milk is an essential food for human beings and that it is an old idea and an old custom that should be discarded without drinking milk. The harm done to our people’s health is too great. The third national nutrition survey conducted in 1992 showed that the daily per capita intake of protein in our country was only 67 grams, only the lower limit recommended by the Chinese Society of Nutrition