论文部分内容阅读
体育教育作为学校教育的有机组成部分,对落实素质教育以促进学生的身心健康发展有着重要意义。当代社会对学生的要求越来越高,学生承担着各个方面的压力,如果缺乏健康的心理素质就有可能导致其在日常的学习和生活中遇到心理障碍。学校体育教育应当在提高学习心理健康素质和水平的过程中发挥重要作用。本文简要介绍学校体育教育与心理健康的关系,进而探讨学校体育教育提高学生心理健康的方法。
Physical education, as an integral part of school education, is of great significance to the implementation of quality education to promote the healthy development of students. In modern society, the demands of students are getting higher and higher. Students bear the pressure of all aspects. If they lack the healthy psychological quality, they may encounter psychological obstacles in their daily study and life. School physical education should play an important role in improving the quality and level of learning mental health. This article briefly introduces the relationship between physical education and mental health in schools, and then explores the ways in which physical education in schools improves students’ mental health.