坐骨神经痛属中医“痹症”范畴，以中老年人多见。疼痛可在夜间、弯腰、咳嗽、喷嚏、大便时加剧。中医认为该证内因多系年迈体弱、气血不足、肝肾亏虚；外因风寒湿邪侵袭，经络阻滞、气滞血瘀等有关。本文介绍几种自疗方法，以供参考。１中成药追风透骨丸：适用于腰腿关节酸痛 Sciatica is a Chinese medicine “Arthralgia” category, more common in the elderly. Pain can be reduced at night, bending over, coughing, sneezing, and stools. Chinese medicine believes that the card because of the Department of many frail elderly, lack of blood, liver and kidney deficiency; external invasion of cold dampness evil, meridian block, qi stagnation and other related. This article describes several self-healing methods for reference. 1 proprietary Herbal Herbal Medicine: for waist and leg joint pain