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问:自从我去年查出痛风后,就一直很担心。有朋友告诉我说痛风要戒酒,要全面控制饮食。但是也有的朋友们为我介绍了不少药和各种疗法,比如喝苹果醋、葡萄醋等保健饮品,不知道哪种好。请问仅仅依靠注意饮食能不能实现不吃药控制痛风的效果?答:饮食控制对控制尿酸、减少痛风发作有帮助,但是并不是需要过分地控制饮食。痛风病人在饮食方面需要严格控制的就是戒酒,尤其是啤酒,且远离动物内脏这类高嘌呤食物。肉、鱼、蛋等食品不能都不吃,适当的营养补充有助于提高身体的综合机能,而且适当的蛋白质摄入,
Q: I’ve been very worried since I detected gout last year. A friend told me that gout to abstain from alcohol, to fully control the diet. But some of my friends introduced me to a lot of drugs and various therapies, such as drinking apple cider vinegar, grape vinegar and other health drinks, do not know which kind of good. Will I rely on diet alone can not achieve the effect of drug control gout? A: Diet control on the control of uric acid, reduce gout attacks helpful, but not need to over-control the diet. Gout patients need to strictly control the diet is alcohol, especially beer, and away from the animal offal of such high purine foods. Meat, fish, eggs and other foods can not eat, proper nutritional supplements help to improve the overall function of the body, and the appropriate protein intake,