动静开合,刚柔快慢,上下左右,顺逆缠绕,忽隐忽现,虚虚实实,绵绵不断,周身一家,一动无有不动,显时气势充沛,隐时烟消云散,以意带力,到点融化于全身,劲断意不断,轻启澎湃,挥洒自如。意念之间,自然举动,随心所欲,都在自我控制之中。这就是太极拳。太极拳崇尚积柔成刚,要求修炼者如同自然形态的水。如此,既有源源不断的后劲,又有迂回曲折之本能。所以,《太极武当》开篇中这样描述,“这是 Dynamic and dynamic opening and closing, rigid and flexible speed, up and down about, winding and winding, flickering, virtual reality, continuous, whole body, a motionless, was full of momentum when implicit, To the point of melting in the body, Jin Rui continued, light Kai emotionally, sway freely. Between ideas, natural move, arbitrary, are in self-control. This is tai chi. Tai Chi advocating soft ascended the throne, practitioners are required as the natural form of water. So, both a steady stream of stamina, but also twists and turns of instinct. Therefore, ”Tai Chi Wudang“ as described in the opening paragraph, ”This is