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口腔中散发的臭气,严重影响人们的社会交往和心理健康。虽然平时都说病从口入,但同样的,我们也可以吃出健康,吃出清新的口气。口气清新能让自己在与人交谈时更加自信,增加别人对自己的好感。下面我们就和大家一起来看,如何“吃”出清新口气。1.多喝水可以清除口腔细菌、缓解口腔上火,对预防口臭相当有效。同时大家可以适当喝些绿茶,对牙齿很有好处。2.日常注意蔬菜和水果的摄取,
Odor distributed in the mouth, seriously affecting people's social interaction and mental health. Although usually said that the disease from the mouth, but the same, we can eat healthy, eat fresh breath. Refreshing tone allows yourself to be more confident in conversations with others and increase the enjoyment of others. Below we will look at with everyone, how “eat ” a fresh breath. 1. Drink plenty of water to clear the mouth bacteria, relieve mouth irritation, very effective in preventing bad breath. At the same time we can properly drink green tea, good for teeth. 2. Daily attention to the intake of vegetables and fruits,