太极拳作为太极文化的载体以其独有的奇特魅力吸引着越来越多的人加入到练习队伍中来,这不仅因为太极拳是一项优秀的体育运动,更重要的是她蕴含了中国传统文化。笔者多年来致力于太极拳的推广与普及,练拳之余常细细体悟,深觉太极内涵奥妙无穷,现在提笔从平衡、舍得、留余、宽容四个方面来阐述做人与练习太极拳之间的关系,渴望得到朋友们的指正和批评。 As a carrier of Taiji culture, Taijiquan attracts more and more people to the practice team because of its peculiar charm, not only because Taijiquan is a good sport but more importantly, it contains China Traditional Culture. Over the years I committed to the promotion and popularization of Taijiquan, practicing boxing I often realize that I deeply feel the profound meaning of Tai Chi, and now sum up from the balance, willing, remnants of tolerance and tolerance to explain the four aspects of life and practice Tai Chi The relationship between, eager to get the correctness and criticism of friends.