中国传统养生术是我国源远流长的民族传统文化,健身气功的推广和研究大都偏于老龄化,大学生是社会文化传承的主力军,为了使健身气功·五禽戏可持续发展,需要向年轻的群体进行推广和普及。大学阶段是学生身心发展的重要阶段,培养学生体育锻炼的能力和掌握科学的健身方法,可有效地促进学生身心健康发展。健身气功·五禽戏动作简单有趣,适合大学生参与体育锻炼活动,挖掘自身的潜力和创新能力,弘扬传统文化。本文以上海复旦大学、上海外国语大学、上海中医药大学、上海大学和同济大学5所大学的学生为调查对象,采用文献资料法、问卷调查法、逻辑分析法、数理统计法等研究方法,对推广健身气功·五禽戏的可行性进行分析,旨在传承中国传统文化、推广健身功法《五禽戏》,提高大学生的身体素质。 Traditional Chinese regimen is a long history of national traditional culture in our country. Most of the promotion and research of Health Qigong is partial to aging and college students are the main force of social and cultural heritage. In order to make the fitness Qigong · Wu Qin opera sustainable development, we should promote it to younger groups And universal. University stage is an important stage of physical and mental development of students, training students ability to exercise and master the scientific fitness methods, which can effectively promote the physical and mental health of students. Fitness Qigong · Wu Qin opera moves simple and interesting, suitable for college students to participate in physical activity, tap their potential and ability to innovate, promote traditional culture. In this paper, students from five universities in Shanghai Fudan University, Shanghai International Studies University, Shanghai University of Traditional Chinese Medicine, Shanghai University and Tongji University were selected as the research objects. By using the methods of literature review, questionnaire survey, logic analysis and mathematical statistics, To promote the fitness Qigong · Wu Qin drama feasibility analysis, aimed at heritage of Chinese traditional culture, promotion of fitness exercises “Wu Qinxiu” to improve the physical fitness of college students.