马克思说:“一种美好的心情,比十副良药更能解除心理上的疲惫和痛楚。”不少长寿老人都有听音乐的习惯,还经常引吭高歌。他们说,音乐给了自己新生活,音乐是养生的良方!音乐养生是中医养生学的一个组成部分,运用音乐来调剂人们的精神生活, Marx said: “A good mood, better than the ten good medicine to relieve psychological fatigue and pain. ” Many longevity elderly people have the habit of listening to music, but also often sang. They say that music gives one’s new life and music is the recipe for keeping one’s health. Music health is an integral part of traditional Chinese medicine and health care. It uses music to mediate people’s spiritual life,