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以拓展训练的特点为依据,将社会训练中的成功项目融入高校体育课堂。详细介绍了“梅花朵朵开”、“信任背摔”等常用的拓展项目,探索提高大学生心理健康和处理人际关系能力的新途径。
To expand the characteristics of training as the basis for the success of social training projects into college physical education classroom. The paper introduces in detail the commonly used expansion projects such as Plum Blossoms and Trust Back, and explores new ways to improve college students’ mental health and ability to handle interpersonal relationships.