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门球是一种健身和娱乐兼而有之的户外运动,也是群体合作项目。它是体脑结合赋予球棒、球、球门、柱的技巧运动。在打球的过程中,实现了轻松、有序、科学地用脑,利于调节改善大脑的功能,能增强脑细胞的活力,延缓与改善脑萎缩。因此,门球运动可以说是预防老年性痴呆的最佳选择。首先,在户外进行运动,有充足的阳光照射,阳光中的热能、紫外线和空气中的负离子对人体有很多好处,
Croquet is a combination of fitness and entertainment outdoor activities, but also a group project. It is a combination of body and brain exercises that give clubs, balls, goal, and postures. In the process of playing, to achieve a relaxed, orderly and scientific use of the brain, which will help regulate and improve the function of the brain, can enhance the vitality of brain cells, delay and improve brain atrophy. Therefore, the goalkeeper can be said to be the best choice to prevent senile dementia. First of all, there are many benefits to the human body from exercising outdoors, sufficient sunshine, thermal energy in the sunlight, ultraviolet light and negative ions in the air,