生活中,蔬菜在被作为烹饪原料使用时,人们习惯于只取其中的某一部位,而对于其余部分则被视为下脚料而丢弃,实在可惜。殊不知,这些下脚料中往往含有较为丰富的营养成分,只要烹调得当,同样可以烹制出美味佳馔,甚至风味更为独特。现笔者就根据自己多年的事厨经验,为读者朋友介绍几 In life, when vegetables are used as cooking ingredients, people are accustomed to taking only certain parts of them. However, it is a pity that the rest are discarded as scraps. As everyone knows, these scraps often contain more abundant nutrients, as long as the cooking properly, the same can be cooked delicious food, or even more unique flavor. Now the author based on his many years of kitchen experience, a few friends for the reader