1.乐趣。许多老人自己会寻找、会创造,如琴棋书画,结交新老朋友,参加体育运动。种花养鸟、垂钓收藏;或与孙辈同乐,与子女共享天伦之乐;与老伴相处,重晚情,常交流,闲暇哼哼唱唱老调。2.情趣。良好的心态才是健康的基础,做到精神饱满,心境开朗,少私寡欲,顺其自然。应把自己的余热和兴趣融入稳定和谐的家庭和社会生活中去。 Fun Many elderly people will look for themselves and will create such things as poetry and calligraphy, making new and old friends and participating in sports. Flowers and birds, fishing collection; Or fun with grandchildren, and grandchildren to share their children’s music; get along with his wife, heavy lover, often exchange, leisure hum sing old tune. 2 fun. A good attitude is the foundation of health, so full of energy, cheerful, less selfish, go with the flow. We should put our own waste heat and interest into a stable and harmonious family and social life.