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我是贵刊的忠实读者,而且也是一名烹饪爱好者。业余的烹饪时间里,利用弃之不用的大米米汤烹制了家常风味鱼肴,受到过家人及亲人们的好评,而且还对哺乳期的妇女营养帮助很大,对促进乳汁的分泌有一定的辅助疗效。笔者愿借贵刊的一角,介绍给广大的烹饪爱好者。原料:鲜活鲤鱼1条(约800克),新鲜的大米米汤1250克,精盐12克,味精2克,生姜20克,大葱20克,胡椒粉6克,料酒10克,香菜3克,精炼化猪油60克。
I am a loyal reader, but also a cooking enthusiast. Amateur cooking time, the use of abandoned rice miso soup cooked home-style fish dishes, have been loved by families and loved ones, but also to breast-feeding women’s nutrition is very helpful to promote the secretion of milk have a certain Assisted effect. I would like to take your corner, introduced to the majority of cooking enthusiasts. Raw materials: fresh carp 1 (about 800 grams), 1250 grams of fresh rice soup, 12 grams of salt, 2 grams of MSG, ginger 20 grams, 20 grams of onions, pepper 6 grams, cooking wine 10 grams, parsley 3 grams, refining 60 grams of lard