随着休闲时代的来临,人们对体育有了更高的要求,高校作为承担体育教育的重要基地,合理的开展休闲体育教育不仅能够培养学生终身体育的理念,还能使学生充分享受休闲体育的乐趣和闲暇时间,为促进学生全面、健康、和谐发展做出贡献。内容首先分析了本科院校开展休闲体育的重要意义,其次对本科院校开展休闲体育提出了一定的建议。 With the advent of leisure time, people have higher requirements for sports. Colleges and universities, as an important base for undertaking physical education, and developing leisure and physical education rationally can not only cultivate the concept of lifelong physical education, but also enable students to fully enjoy leisure sports Fun and leisure time, to promote the comprehensive, healthy and harmonious development of students. Firstly, the content analyzes the importance of carrying out leisure sports in undergraduate colleges, and secondly, it puts forward some suggestions to carry out leisure sports in undergraduate colleges.