随着生活压力的增大,许多朋友闲时喜欢去KTV放松一下。唱歌的确是释放压力、缓解心情的有效方法,其实,经常唱歌还能够起到预防和治疗疾病的作用。放声歌唱不但可以增加面部肌肉运动,改善颈部、面部血液循环,还能增加人体的肺活量,减慢心肺功能衰退,被誉为“增氧健身法”。国外 As the pressure of life increases, many of my friends like to relax at leisure time. Singing is indeed an effective way to relieve stress and relieve mood. In fact, often singing can also play a role in preventing and treating diseases. Singing and singing can not only increase facial muscle movement, improve neck, facial blood circulation, but also increase the body’s vital capacity, slow down the decline of cardiopulmonary function, known as “Aerobic Fitness Act.” foreign