当前 ,切实减轻中小学生的课业负担 ,全面推进素质教育 ,已被教育部列为“重头”工作 ;要求各地教育部门行动起来 ,采取有效措施 ,尽快改变学生负担过重的状况。作为教育的主体———教师 ,首先应适应时代潮流 ,不断强化自身的思想和业务素质 ,将“减负”工作有效地落到实处。? At present, to effectively reduce the burden of schoolwork for primary and secondary school students, and to promote quality education in an all-round way, the Ministry of Education has been listed as a “heavy duty” job; all local education departments are required to take action and take effective measures to change the situation of overburdened students as soon as possible. As the main body of education—teachers, we should first adapt ourselves to the trend of the times, continuously strengthen our own ideological and professional qualities, and effectively implement “burden reduction”. ?