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豆渣中含有大量的膳食纤维,它们是人体必需的特殊营养物质, 经常食用豆渣,不仅增加了膳食纤维的摄人,而且能防治多种疾病,尤共对中老年人更是大有益处。对全面蔬菜饼与豆渣蔬菜饼从营养素的含量、营养质量指数、血糖生成指数、血糖负荷等进行营养分析对比,使人们充分认识豆渣蔬菜饼的营养保健作用,为特殊人群开发豆渣菜点提供参考。“,”Okara contains a large amount of dietary fiber, which is a special nutrient necessary for the human body. Regularrnconsumption of Okara not only increases the intake of dietary fiber, but also prevents many diseases, especially for middle-aged andrnelderly people. benefit. The nutrient content, nutritional quality index, glycemic index, blood glucose load, etc. of the comprehensivernvegetable cake and the bean dregs vegetable cake are analyzed and compared, so that people can fully understand the nutritional andrnhealth effects of the bean dregs vegetable cake, and provide a reference for the development of bean dregs vegetables for special people.