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跟痛症,又称根痛症、足跟痛症,本病是临床常见多发病,多见于中老年人,体型肥胖者更易罹患。它包括根下脂肪垫炎,跖腱膜炎、跟下骨膜炎、跟骨骨刺等疾患,严重影响人们的学习、生活和工作,危害人体健康。本病属中医“痹症”范畴,多为肝肾阴虚、精髓不足所为。当以养阴益肾、填精生髓、活血通络、化瘀止痛为治,笔者习用下列综合外治方,疗效甚佳,介绍如下。1.米醋足浴法:取米醋1公斤,适当加热,每日浸脚数次,每次1
With pain, also known as root pain, heel pain, the disease is clinically common and frequently-occurring disease, more common in the elderly, the body is more likely to suffer from obesity. It includes root fat pad inflammation, plantar fasciitis, periosteal inflammation, calcaneal bone spurs and other diseases, seriously affecting people’s learning, living and work, endangering human health. The disease is a Chinese medicine “Arthralgia ” category, mostly liver and kidney, the essence of inadequate. When the Yin and kidney, fill essence and marrow, Huoxuetongluo, blood stasis and pain as rule, I used the following comprehensive external treatment, the effect is very good, introduced as follows. 1. rice vinegar foot bath method: Take 1 kg of vinegar, appropriate heating, dipping feet several times a day, each time 1