名目甚多的保健品和营养补充剂越来越流行,哪些才是你真正需要的呢?胶原蛋白:养颜美肤的第一把手因为大分子的胶原蛋白是无法直接吸收的,最终会被分解为氨基酸,所以在购买时要注意胶原蛋白的分子大小,同时还要看能否有在促进人体自身胶原蛋白形成的成分,诸如维生素C,这能加快胶原蛋白的形成,让自体得到循环转化,最终增多体内的胶原蛋白含量。好处多多的胶原蛋白: Numerous health supplements and nutritional supplements become more and more popular, which is what you really need it Collagen: the number one beauty skin care Since collagen macromolecules can not be directly absorbed, and will eventually be broken down into Amino acids, so pay attention to the molecular size of collagen at the time of purchase, but also depends on whether there is to promote the body’s own collagen formation of ingredients, such as vitamin C, which can speed up the formation of collagen, so that the body can be cyclically transformed, and ultimately Increase the body’s collagen content. A lot of benefits of collagen: