心理学研究发现,现代社会在日常生活中患有不同程度的心理障碍和疾病的人高达20%。这一数据比患有躯体疾病者的比率还要高。专家们指出,心理障碍如果得不到及时纠正,不仅会影响人们的生活、工作和人际交往,而且可能发展成为躯体或精神性疾病。这是因为处于急剧变幻和信息不断增长的时代,人 Psychological studies have found that up to 20% of people in modern times have different levels of mental disorders and illnesses in their daily lives. This figure is higher than the rate of people with physical illness. Experts point out that if psychological disorders are not corrected in time, they will not only affect people’s lives, work and interpersonal relationships, but may also develop into physical or mental diseases. This is because people are in an era of rapid change and increasing information