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如果你能够平心静气地坐在那里,如果你能够心无杂念,意守丹田,“恬淡虚无,真气从之”,如果你的精神能够得到所谓大解脱,那么,你就可以做到如古代庄子所说的“逍遥游”。闲来品一杯茶,读几页书,写几句诗,做一些你所喜欢的事情,身心俱无疲惫,这就是“逍遥游”。当行则行,知止而止,进退由心,无拘无束,这就是“逍遥游”。“逍遥游”实在是一种人生的境界,需要人去体验、感悟、品味与省察。当你在“山重水复疑无路”
If you can sit there calmly, if you can heart without distraction, to keep pubic region, “tranquil nothingness, infuriating from”, if your spirit can get the so-called big liberation, then, you can do as ancient Zhuangzi The “Happy Tour.” Free time a cup of tea, read a few pages of the book, write a few poems, do something you like, physically and mentally exhausted, this is “Happy Tour.” When the line is OK, before the stop, advance and retreat by the heart, unrestrained, this is “Happy Tour.” “Happy Tour” is really a realm of life, people need to experience, perception, taste and inspection. When you are in “mountain heavy water doubtless”