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高中体育特长生是一个相对特殊的群体。高中体育特长生面临着学习和训练的双重挑战,这使体育特长生承受着较大的压力,两者关系如果处理不当很容易出现文化学习与体育训练失衡的现象,所以体育教师需要在实践中不断探索和创新出更科学、合理的体育训练方法,通过有效的强化训练即保证体育训练效果,又能够让体育特长生拥有充分的文化学习时间。一、选择多样化的力量型体育训练项目为了突出体育特长生的优势,使其在力量方面得到更
High school sports specialty is a relatively special group. The physical education students in high school are faced with the dual challenge of learning and training, which puts more stress on them. If the relationship between them is not properly handled, the imbalance between culture study and physical training is easy to occur, so physical education teachers need to practice Continue to explore and innovate a more scientific and reasonable sports training methods, through effective training that is to ensure that the effect of sports training, but also allow sports students have a full cultural learning time. First, choose a variety of strength-based sports training programs In order to highlight the advantages of sports specialty students to make it more in terms of strength