通过运用文献资料法、问卷调查法等方法,对防身术与微课相结合的可行性进行研究。研究结果表明,防身术能增强女大学生的抗暴防卫意识,而利用微课方便快捷、传播范围广的特点进行教学,使防身术迅速地走进女大学生的生活中,培养女大学生面对危险时的应对能力,使自身安全得到保障,在一定程度上推广了传统武术,增强其实用性,促进其发展。 Through the use of literature, questionnaires and other methods, the combination of self-defense and micro-class feasibility study. The results show that self-defense can enhance the awareness of anti-violence and defense among female college students, and make use of the convenience and speed of micro-class to spread the teaching so that self-defense can quickly enter into the life of female college students and cultivate female college students in the face of danger The ability to respond to ensure their own safety, to a certain extent, promote the traditional martial arts, enhance its practicality and promote its development.