有些人认为,爽口的食物就可以多吃一点。其实不然,有些食物吃多了就会伤害身体,产生不良的后果。便面:方便面中含有对人方体不利的食品色素和防腐剂等,常吃对身体不利。其次,方便面中缺乏人体必需的蛋白质等营养素,长期食用会造成营养不良。油条:油条中的明矾是含铝的无机物,如 Some people think that refreshing food can eat more. In actual fact, some foods eat more will hurt the body, have adverse consequences. Instant noodles: Instant noodles contain food coloring and preservatives that are unfavorable to human bodies, which are harmful to the body. Second, the lack of nutrients such as protein essential for the body in instant noodles, long-term consumption can cause malnutrition. Fried fritters: fritters are alum in aluminum, such as