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对乒乓球运动员的身体训练的概念、意义、作用进行了阐述,提出了乒乓球运动员身体训练的2种训练方法:乒乓球运动员的速度、灵敏训练法;乒乓球运动员的循环训练法。
The concept, meaning and function of table tennis players 'body training are expounded. Two training methods of table tennis players' body training are put forward: the speed of table tennis players, the sensitive training method and the cycling training method of table tennis players.