因为社会经济在持续地发展,现在的中学体育教育的发展形式也日益严峻。多年以来,体育课一直居于次要地位,中学生的体育能力是高是低,体育课的教学质量和水平,从来就没有人看重过。实事求是地说,体育课是一门基础课,赶培养好学生体育能力和素质,将有助于提高青少年的综合素质,也可以提高全民族的体育素质,对体育人才的选拔也有积极意义。本文主要对中学生体育能力与素质培养进行研究与分析。 Because of the continuous development of social economy, the development of physical education in secondary schools nowadays is also becoming more and more serious. Over the years, physical education has been living in a secondary position. The ability of middle school students in physical education is high and low. The quality and level of teaching in physical education has never been overlooked. To be realistic, the physical education class is a basic course, and training students’ ability and quality of physical education in time will help to improve the overall quality of young people and the physical quality of the whole nation, and also have positive significance for the selection of sports talents. This article mainly carries on the research and the analysis to the middle school student physical education ability and the quality training.