每个人都希望有个标准、健美的体型。但有的人由于从小到大的习惯,使一些错误动作定型,如缩脖、扣肩、内八字等。随着时间的推移,错误动作使骨骼定型而不易纠正,造成成年后形体上的缺憾。 在欧洲和西方一些国家,女孩子从小就开始进行芭蕾舞蹈基本功 Everyone wants a standard, body-building style. However, some people, due to their small to large habit, make some erroneous action stereotypes, such as shrink neck, buckle shoulder, and other characters. As time goes on, the wrong action makes the skeleton shape and difficult to correct, resulting in physical defects in adult. In Europe and some western countries, girls started ballet dance basic skills