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本文采用文献资料法、问卷调查法、数理统计法等方法为主要研究方法,对沈阳市部分健身俱乐部进行了实地考察,以沈阳市贝斯特健身俱乐部、一兆韦德健身俱乐部、中体倍力俱乐部的杠铃操课研究对象,对沈阳市健身俱乐部杠铃操的发展现状进行了较为全面的分析,明确了一些主要问题及问题存在的原因,提出了一些建议和措施,以期在今后的健身俱乐部杠铃操课程发展中对这些问题有所规避,促进我国群众健美操运动蓬勃发展。
In this paper, the literature, questionnaires, mathematical statistics and other methods as the main research methods, Shenyang City, part of the health club conducted a field visit to Shenyang City Best Fitness Club, one-megawatts Wade Fitness Club, Club Times Club barbell The object of study is to conduct a more comprehensive analysis of the current situation of barbell gymnasium in Shenyang Fitness Club, clarify some main problems and their causes, and put forward some suggestions and measures in order to develop the barbell gymnastics course in the future. In these problems have been circumvented to promote the vigorous development of mass aerobics movement in our country.