现代社会,人们生活节奏在加速,经常处于紧张的气氛中,没有充裕时间进行体育锻炼。这里介绍一些简易的,只需举手之劳的健身法,如持之以恒,是可以收到明显的保健效果的。揉耳祖国医学认为“肾开窍于耳”、“肾和,则耳能闻五音矣”。因此,双耳的功能是否正常,往往会通过经络影响肾脏,从而给全身带来影响。从现代医学理论看,清晨摩耳,可通过刺激 In modern society, the pace of people’s life is accelerating, often in a tense atmosphere, and there is not enough time for physical exercise. Here are some simple, just hand workout fitness law, if perseverance, is to receive significant health effects. Knead motherland medicine that “kidney Kaiqiao in the ears ”, “kidney and, then the ear can smell five sounds carry on.” Therefore, the function of both ears is normal, often through the meridians affect the kidneys, thus affecting the whole body. From the modern medical theory, early morning Mole can be stimulated