中医把萝卜当药已有千年历史,《食疗本草》则谓其“利五脏,轻身,令人白净肌细”。可见,萝卜不仅可以通过减肥使人身体轻捷矫健,还有美容、令皮肤细腻的功效。现代研究表明:萝卜含葡萄糖、蔗糖、果糖、双链核糖核酸及多种维生素、微量元素,能有规律地使肠管紧张度增高、肠蠕动增强,缩短食物在肠道的存留时间,利于食物代谢 Chinese medicine to radish when the drug has a thousand years of history, “Herbal Treatment” is the “Lee five internal organs, light body, white skinny people.” Can be seen, radish not only through weight loss to make people body agile, as well as beauty, make the skin delicate effect. Modern research shows that: radish with glucose, sucrose, fructose, double-stranded ribonucleic acid and various vitamins, trace elements, can regularly increase the intestinal tightness, bowel movements increased, shorten the retention time of food in the intestine, which will help food metabolism