论文部分内容阅读
生命中不能缺少锻炼,看看这些可爱的小仓鼠,它们也开始练起瑜伽来了。瞧它们心无旁鹜、气定神闲、憨厚滑稽的样子,真是可爱极了。同学们,一天的学习累了吗?快来跟着小仓鼠们一起练习瑜伽吧,这是放松身体的好方法哦。左手伸直平行于地面,身体前倾,右脚缓‘}曼向后抬起、右手握住右脚。左脚向内弯曲坐于地上,右腿向后翘起,右手抓住右脚。双臂向上伸直,手掌合十,身体缓慢向后仰。双手合十,金鸡独立。
Can not lack of exercise in life, take a look at these cute little hamsters, they also began practicing yoga came. Look at their indifferent, calm, honest and funny look, really cute. Students, tired of the day’s study? Come and practice the yoga together with the little hamsters. This is a great way to relax. Left hand straight parallel to the ground, leaning forward, right foot slow ’} Man lifted backwards, right hand holding his right foot. Bend inwardly bent on the ground, right leg tilt back, right hand grasp the right foot. Arms straight up, palms together, the body slowly backwards. His hands together, Rooster independent.