跳绳对活跃脑子很有益。因为人在跳绳时，全身进行活动，大脑也须不停地运动，手握绳头不断地旋转会刺激拇指的穴位对脑下垂体发生作用，进而增加脑细胞的活动，从而提高思维和想象的能力，也能提精神。我国古代中医学很强调脚的运动，认为脚是人体之根，有6条经脉及众多穴位在 Jumping rope is very useful for active brain. Because people are jumping rope, the whole body to carry out activities, the brain must keep moving, holding the rope constantly rotating will stimulate the acupuncture points on the pituitary gland play a role, thereby increasing brain cell activity, thereby enhancing the thinking and imagination Ability, but also to mention the spirit. Ancient Chinese medicine emphasizes the movement of the feet, that the foot is the root of the human body, there are 6 meridians and many acupuncture points