我国有很多体育项目的运动员尤其是田径项目,本来平时成绩不错,但一到大型比赛或者关键时刻,就会因为紧张而动作变形,或者由于受当地的气候环境及场地等各种因素的影响,不能正常发挥出自己的水平。有时比赛成绩和平时训练成绩相差很远,这一点非常令人遗憾。究其原因就是因为竞赛能力较差。因此在青少年时期的教学训练过程中,就应加强对竞赛能力的培养。只有从小打好基 In our country, athletes with many sports items, especially track and field events, would have done well in normal times. However, as soon as a big game or a crucial moment occurs, they will be distorted by tension or due to various factors such as the local climatic environment and the venue, Can not play their normal level. It is very regrettable that sometimes the result of the competition is far from the training result in peacetime. The reason is because the competition ability is poor. Therefore, in the adolescent teaching and training process, we should strengthen the training of competition ability. Only from childhood to play good base