们都知道,维生素D对骨骼健康至关重要。它在肠道促进钙吸收,在骨骼促进钙的利用,在肾脏促进钙的重吸收,全面调节钙的代谢,对骨骼健康有决定性影响。近年的研究证实,除了肠、骨和肾有维生素D受体外,其他二十余种组织也有维生素D的受体,包括脂肪、平滑肌、软骨、骨髓、肺、胃、脑、视网膜、子宫、卵巢、睾丸、乳腺、腮腺以及几乎所有的内分泌腺体。这说明,维生素D对这 We all know that vitamin D is essential for bone health. It promotes calcium absorption in the gut, promotes calcium utilization in the bones, promotes calcium reabsorption in the kidney, and comprehensively regulates calcium metabolism, with a decisive effect on bone health. In recent years, studies have confirmed that in addition to the intestinal, bone and kidney have vitamin D receptor, the other more than 20 kinds of organizations also have vitamin D receptors, including fat, smooth muscle, cartilage, bone marrow, lung, stomach, brain, retina, Ovary, testis, breast, parotid and almost all endocrine glands. This shows that vitamin D is on it