论文部分内容阅读
青菜的营养青菜含丰富的维生素A、C、B_1和B_2,还含有大量叶绿素,有助于宝宝健脑益智。对于便秘的宝宝,吃青菜还能起到润肠通便的作用。青菜中含有大量胡萝卜素(比豆类多1倍、比西红柿、瓜类多4倍),更是保护宝宝眼睛明亮的好武器。
Green vegetables and vegetables rich in vitamins A, C, B_1 and B_2, but also contains a lot of chlorophyll, help your baby brain puzzle. For constipation baby, eat vegetables can also play the role of laxative. Vegetables contain large amounts of carotene (1 times more than beans, tomatoes and melons more than 4 times), but also to protect the eyes of the baby bright, good weapon.