体育与健康课程以促进学生身体、心理和社会适应能力整体健康水平的提高为目标,确立了“健康第一”的思想。学校体育是终生体育的基础,运动兴趣和习惯是促进学生自主学习和终生坚持锻炼的前提。无论是教学内容的选择还是教学方法的更新,都应十分关注学生的运动兴趣,只有激发和保持学生的运动兴趣,才能使学生自觉、积极地进行体育锻炼。在学校体育教学中,重视学生的终身体育意识是实现体育与健康课程目标和价值的有效保证。 Physical education and health curriculum to promote the physical, mental and social fitness of students as a whole to improve the overall level of health, established the “health first” thinking. School physical education is the basis of lifelong sports, sports interests and habits are to promote student self-learning and life-long adherence to exercise premise. Whether it is the choice of teaching content or the updating of teaching methods, all students should pay close attention to their interest in sports. Only by stimulating and keeping students’ interest in sports can students be conscious and active in physical exercise. In school PE teaching, attaching importance to students’ lifelong PE consciousness is an effective guarantee to realize the goal and value of PE and health course.